Womens Wellness
Women’s Wellness focuses on the mental health challenges unique to women, influenced by biological, hormonal, social, and cultural factors throughout life. At Mental Health 2026, this session will highlight strategies to address anxiety, depression, and stress management specifically in women, emphasizing preventive care and holistic approaches. Participants will explore interventions that empower women to enhance their psychological well-being, balance life stressors, and foster self-care practices, ultimately enabling attendees to implement gender-sensitive mental health strategies in clinical, social, and community settings.
Sub tracks:
- Perinatal Mental Health
- Hormonal Influence on Mood
- Stress and Anxiety Management
- Gender-Specific Therapy Approaches
- Empowerment and Self-Care