Psychotherapy and its Advances
Psychotherapy is a therapeutic approach that aims to improve mental health by exploring thoughts, emotions, and behaviors. Advances in psychotherapy include evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions, offering effective and tailored treatment options.
- Track 18-1 Cognitive-Behavioral Therapy (CBT)
- Track 18-2 Dialectical Behavior Therapy (DBT)
- Track 18-3 Acceptance and Commitment Therapy (ACT)
- Track 18-4 Mindfulness-Based Therapies
- Track 18-5 Psychodynamic Therapy