Positive Psychology
Positive psychology is a branch of psychology that studies and promotes well-being, happiness, and human flourishing. It emphasizes strengths, positive emotions, resilience, and the cultivation of meaningful relationships and purpose in life, aiming to enhance overall psychological well-being and fulfillment.
Track 21-1 Resilience and Well-being
Track 21-2 Character Strengths
Track 21-3 Happiness and Life Satisfaction
Track 21-4 Positive Emotions and Mindset
Track 21-5 Flourishing and Optimal Functioning