Behavioral and Cognitive Therapy
Session 11: Behavioral and Cognitive Therapy
Behavioral and Cognitive Therapy focuses on identifying and modifying negative thought patterns and behaviours that contribute to mental distress. These therapeutic approaches are widely used to treat anxiety, depression, and other mental health conditions. They emphasize practical, evidence-based interventions.
Mental Health 2026 highlights advancements in cognitive and behavioral therapies that improve patient outcomes and resilience.
Track 11.1: Cognitive Behavioral Therapy (CBT)
Track 11.2: Dialectical Behavior Therapy (DBT)
Track 11.3: Acceptance and Commitment Therapy (ACT)
Track 11.4: Behavioral Interventions