Anxiety and Depression
Anxiety and depression are common mental health disorders. Anxiety involves excessive worry, fear, and apprehension, while depression involves persistent sadness, loss of interest, and feelings of worthlessness. Treatment often includes therapy, medication, and self-care strategies to alleviate symptoms and improve overall well-being.
- Track 11-1 Generalized Anxiety Disorder (GAD)
- Track 11-2 Panic Disorder
- Track 11-3 Social Anxiety Disorder (Social Phobia)
- Track 11-4 Major Depressive Disorder
- Track 11-5 Persistent Depressive Disorder (Dysthymia)